Focus

“Focus on signal over noise. Don’t waste time on stuff that doesn’t actually make things better.” Elon Musk The time it takes to recover from an interruption takes longer than the interruption itself. Imagine you are working on an important issue for your company, and you are continually looking at text messages, tweets, and news…

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Mental strength

How do you achieve more clarity in your thoughts?  How can you increase focus and attention? You need to become a witness of your thoughts. By witnessing your own thoughts, you have time to clearly evaluate your future actions. This short video helps you find a way to be more present and experience a richer life.

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Peak Performance

As we have touched on previously in Finding Your Way, mental health is as important as physical health to your on-going success. If you are devoted to self-improvement and truly motivated to succeed the following article may help.

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Listening

Truly listening to someone is a gift for both the speaker and listener. If you want to have more meaningful conversations the following article gives you great tips for improving your listening skills.

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Decision Making

Can you control the emotions of others? Can you control how people feel about you, a project, a business or the stock market? The answer is no! The following link may help you make better decisions so you can move forward.

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Character

Character is an individual’s set of deeper values that help direct your life. It can be defined as the core of our being and includes traits such as kindness, bravery, honesty and faithfulness, to name a few.

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Intention and Purpose

“He who has a why to live for can bear almost any how.” — Friedrich Nietzche. Intention and purpose are critical aspects of one’s happiness and helps lead to a balanced life. An intention is not a goal to obtain, but rather it is where you come from in your thinking.

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Follow Nature

Nature teaches us lessons about change and the organic process of birth, growth and decline – lessons that we have forgotten. How nature works is beyond a person’s ability to comprehend.

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